{"id":41912,"date":"2018-10-15T23:33:24","date_gmt":"2018-10-15T23:33:24","guid":{"rendered":"https:\/\/triathlonpolska.pl\/?page_id=41912"},"modified":"2026-09-07T07:26:19","modified_gmt":"2026-09-07T07:26:19","slug":"routes","status":"publish","type":"page","link":"https:\/\/triathlonpolska.pl\/en\/routes\/","title":{"rendered":"Routes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41912\" class=\"elementor elementor-41912 elementor-33485\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9457a91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9457a91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7742ba0\" data-id=\"7742ba0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30745218 elementor-widget elementor-widget-text-editor\" data-id=\"30745218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Routes<\/h1><h4>Swim course and run to the T1 transition zone<\/h4><p>The start of this year&#8217;s race will, as always, take place in Bor\u00f3wno near Bydgoszcz, on the public beach (about 600 m past the now-defunct &#8220;\u017bagiel&#8221; resort, where the swim start used to be held). The T1 transition zone, from which athletes will head out onto the bike course, will also be located there.<\/p><p>The swim (2 loops for the 1\/2 distance and 4 loops for the full distance) will take place in Lake Bor\u00f3wno. Expected water temperature \u2013 about 20\u00b0C, so wetsuits will likely be allowed.<\/p><p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=28866138&#038;metricUnits=true&#038;sampleGraph=true\" scrolling=\"no\"><\/iframe><\/p><h4> <\/h4><h4>Bike course<\/h4><p>As in the previous year, the bike race will take place over loops (two full loops plus the return from Bor\u00f3wno to Bydgoszcz for the 1\/2IM distance, or four loops plus the return for the IM distance) run between Bor\u00f3wno and the finish area near the Zawisza Bydgoszcz stadium. The course is fast and fairly flat, with one more significant climb per loop (about 8%, near the intersection of Gda\u0144ska St. and Zamczysko), which athletes will ride up and down. The turnaround points are located at the Zawisza stadium and on Gda\u0144ska St. in Bor\u00f3wno.<\/p><p>The full and 1\/2 distances differ only in the location of the turnaround point \u2013 maps below:<\/p><p><strong>Bike course for the 1\/2IM distance<\/strong>:<\/p><p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=55493669&#038;metricUnits=true&#038;sampleGraph=true\" scrolling=\"no\"><\/iframe><\/p><p><strong>Bike course for the IM distance<\/strong>:<\/p><p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=55493437&#038;title=Triathlon%20Polska%20Bydgoszcz%20Bor%C3%B3wno%202026%20-%20Dystans%20D%C5%82ugi&#038;metricUnits=true&#038;sampleGraph=true&#038;distanceMarkers=true&#038;hideSurface=true&#038;hidePOIs=true\" scrolling=\"no\"><\/iframe><\/p><h4> <\/h4><h4>Run course<\/h4><p>The run course is unchanged from last year. It follows walking paths through My\u015bl\u0119cinek Park, largely overlapping with the course used for the European Cross Country Championships held at the same location.<\/p><p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=28890278&#038;metricUnits=true&#038;sampleGraph=true\" scrolling=\"no\"><\/iframe><\/p><h4> <\/h4><h4>Aid stations<\/h4><p>There will be two aid stations on the bike course:<\/p><ul><li>first aid station (near T2 in Bydgoszcz): water, isotonic drink, bananas<\/li><li>second aid station (near T1 in Bor\u00f3wno): water<\/li><\/ul><p>There will be three aid stations on the run course:<\/p><ul><li style=\"list-style-type: none;\"><ul><li>first aid station (halfway around the run loop): water, isotonic drink, gels, bananas<\/li><li>second aid station (on the way to T2): water<\/li><li>third aid station (at the &#8220;Zawisza&#8221; stadium): water, isotonic drink, gels, bananas<\/li><\/ul><\/li><\/ul><h4> <\/h4><h4>Race office<\/h4><p>The Race Office will be located in the KS Zawisza building at ulica Gda\u0144ska 163 in Bydgoszcz.<\/p><p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2cc175f\" data-id=\"2cc175f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22dcef5 menu-boczne elementor-widget elementor-widget-sidebar\" data-id=\"22dcef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"text-3\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><div style=\"text-align: center; font-size: 1.1em; background-color: #faddd7; padding: 2px 5px; border-radius: 5px; border: 1px solid black;\"><strong>IM i 1\/2IM Triathlon<\/strong><\/div>\n<\/div>\n\t\t<\/div><div id=\"nav_menu-2\" class=\"widget widget_nav_menu\">\n\t\t<style class=\"wpbf-mega-menu-styles\">\n\t\t\t\t\t<\/style>\n\n\t\t<div class=\"menu-zawody-im-i-1-2im-container\"><ul id=\"menu-zawody-im-i-1-2im\" class=\"menu\"><li id=\"menu-item-38735\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38735\"><a href=\"https:\/\/triathlonpolska.pl\/en\/routes\/\">Routes<\/a><\/li>\n<li id=\"menu-item-38730\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38730\"><a href=\"https:\/\/triathlonpolska.pl\/en\/registration\/\">Registration<\/a><\/li>\n<li id=\"menu-item-38738\" class=\"menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-41922 current_page_item menu-item-38738\"><a href=\"https:\/\/triathlonpolska.pl\/en\/event-schedule\/\" aria-current=\"page\">Event Schedule<\/a><\/li>\n<li id=\"menu-item-38731\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38731\"><a href=\"https:\/\/triathlonpolska.pl\/en\/withdrawal\/\">Withdrawal<\/a><\/li>\n<li id=\"menu-item-38739\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-38739\"><a href=\"https:\/\/triathlonpolska.pl\/en\/ocean-lava-planet\/\">Ocean Lava Planet<\/a><\/li>\n<\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Routes Swim course and run to the T1 transition zone The start of this year&#8217;s race will, as always, take place in Bor\u00f3wno near Bydgoszcz, on the public beach (about 600 m past the now-defunct &#8220;\u017bagiel&#8221; resort, where the swim start used to be held). The T1 transition zone, from which athletes will head out [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41912","page","type-page","status-publish","hentry","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Routes - Triathlon Polska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triathlonpolska.pl\/en\/routes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Routes - Triathlon Polska\" \/>\n<meta property=\"og:description\" content=\"Routes Swim course and run to the T1 transition zone The start of this year&#8217;s race will, as always, take place in Bor\u00f3wno near Bydgoszcz, on the public beach (about 600 m past the now-defunct &#8220;\u017bagiel&#8221; resort, where the swim start used to be held). 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